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Making the most of parks for outdoor fitness (now it's finally stopped raining so much)
We're finally getting a glimpse of the hot stuff just in time to end the holidays, find out how to beat the heat while moving your feet.


Should we be switching off our brain during holidays?
What's the secret to a restful holiday? Well, let us tell you - it's not just about lounging in the sun or doing absolutely nothing at all..
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