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Uncovering high performance: nature or nurture?
When it comes to performance, are people born talented? Martina Ratto, Cognitive Scientist, explores...


Can we REALLY multitask?
Martina Ratto, Cognitive Scientist and brain boffin', explores whether we can actually multitask or not.


Can we form a new habit in 21 days?
If you missed our live 'time to talk' event, catch up here on how to form new habits...


Are you #BeingRealistic about your New Year’s Resolutions?
This time of year is associated with fresh starts, new beginnings and a better us. But, are we being realistic?


Thinking about thinking
One thing that makes the human mind quite unique is our ability to think about thinking...


Navigating complexity in a world brimming with info
Our brains need to process more and more every day at high speed, just to keep up with the world.


A surprising method that could stop us from procrastinating
What makes us prone to procrastination? We all do it - but why? And what can help us put a stop to it?


Do emotions belong in the workplace?
When it comes to our working lives, maintaining professionalism implies eschewing our emotions...


Why motivation isn’t about shooting for the moon
Motivation isn’t something we can muster on command. As human beings, we follow the law of the...


Is boredom good for the brain?
Think back to a time before COVID-19. Our lives were busy, full, and many of us longed for a spare moment


Remote working - fight the isolation creeping in!
Working remotely has seen many of us lose that personal connection we had with our jobs...


How to stay focused working from home
Whilst we’ve all likely had some practice at working from home now, it’s good to reflect on...


Just move! The advantages of regular movement
Let’s get one thing clear, most of the incredible people here at Beingwell are not gym buffs...
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