For a long time, we’ve made the connection between the food that we eat and the way that we look, the health of our hearts and the...

Thanks to our resident cognitive scientist, Martina Ratto, we have the answer, and the short one… yes! Like the rest of our body parts,...

Imagine all of our brains thinking together. Two minds are greater than one, right? But we are used to imagining our thinking as...

Jenny Tschiesche, the Lunchbox Doctor, explains what to eat to stay mentally sharp and focused.

When it comes to performance, are people born talented? Martina Ratto, Cognitive Scientist, explores...

Martina Ratto, Cognitive Scientist and brain boffin', explores whether we can actually multitask or not.

This time of year is associated with fresh starts, new beginnings and a better us. But, are we being realistic?

Our lazy brain comes courtesy of our ancestors who aimed to do less to increase survival.

How is it possible for people to remember the same event entirely differently? Martina Ratto explains.

One thing that makes the human mind quite unique is our ability to think about thinking...

Our brains need to process more and more every day at high speed, just to keep up with the world.

Is the right side of our brain responsible for numbers and the left for creativity? Martina Ratto explores...

Grace McMahon, life coach, explores automatic thoughts and how we can identify and reframe them.

Our tendency to focus on the negative is an innate human habit. How can we change this?

Whether on jollies in Bridlington or the Mediterranean, we can find plenty of delicious food to...

Is the new Alzheimer’s drug all it’s cracked up to be? Martina Ratto, Cognitive Scientist, explores...

We’ve all got one, a lump of grey squidgy matter, housed in our heads. But how, exactly, does it work?

This week it’s Dementia Action Week and Anna Sandford-James, expert in cognitive decline...

We would expect to be supremely happy at the return to 'normality', but what if we’re feeling...

Today is International Dance Day, and to celebrate this cheerful event we asked our...